Tuesday, December 2, 2008 UltraSLIM 4:01 AM
recent trainings have been quite half-hearted.
so tommorrow, I MUST finish extensive interval!
gym was not bad.
just that the stretching at the begining was like rouruanxing, haha.
good thing i didnt really scream.
im just happy i can do like half a skin-the-cat, or whatever its called.
sadly i don't have enough arm strength.
lousy arm strength.....
parallel bars down at the playground, starting from tommorow night!
i must commit to it!
and in case i forget.
PLEASE READ: everyone! please refrain from playing soccer before training tommorow, otherwise it will get really tiring during the intervals!
heheheh chieh loong please come tommorow!
