HAPPY BELATED BIRTHDAY SIR!:D

anyway, today's training was GAY to the MAX. Then my guang yan dk go where.
at first we went to do long run, which IM SURE is more than 10km. talking to joo ern about ip man and dota.
that was managable i supposed. though i was just damn sian due to its monotony so i stopped to walk with zhiwei and boyu, hahah
i thought that was all.

then we joined polevault to do some GAY to the MAX circuit workout.
omgzxz man it was hell. i do halfway wna cry alrd.
do do do do until my pushups is just, "piack!" down on the floor then just flip back up to position.
crunches is like flipping on the floor(dead fish) and dips don't even need to say.
even then it was freaking tiring.
right now i can feel the floppiness in my arms alrd.
i think they are gonna be useless tmrw.
now i press the soap, press doorbell, type, also damn hiong.
press the soap is like one push-up, must use body weight then the soap will come out, LOL!

then later went to eat prawn mee with the polevault people. shuang:D
and went to mcritchie with weeteck. HAHA, sorry if you cant find the bus! paiseeh


hahah this training is tough, after finishing it i was totally like a zombie, but i think keep doing will be damn strong.
it totally eradicated my cny tummy. YAY!

today was fun!
went to watch Red Cliff II with my family
hhaha, its damn cool.
i like it alot!
and there's lin chiling:)
cant believe my dad took away my issue of maxim with her as the cover girl. (!!!!)
that was my baobei lah!
anyway, that's beside the point

the graphics was quite cool and some parts were quite funny.
i like the 败给了一场风, 输给了一杯茶 part, heh.

yeah, and i played dota with sancai, and got owned bad.
hahah but my magnificent 5 (mini pudges) managed to tank his ulti and i ALMOST killed him, hhaha

i so love the fact that i had a half-day on friday and an additional day for tmrw:D
VIVA 3rd day holiday!

ps: im really hooked onto Kimagure Romantic by Ikimono Gakari! LOVE IT

HAPPY CHINESE NEW YEAR!
i wish i can be nicer to people and do things for people in a more unconditional manner.
and i want to enjoy what im doing:D

man, the medicine ball training is making my arms feel so weak.
idk why, but i feel very drained out nowadays during training and i just feel like stopping.
also, its as if the effects of every training stay much longer with me than it does with others.
others seem to be unaffected but i feel like i swim in lactic everyday.

haha, on a lighter note, im adapting to my new environment:)
thought im sure giam is trying to make me jealous with ways and means
like making 4p2 people eat kfc and walk in front of me when im on my way to the toliet. lol.

allcommers is on valentine's day. this sucks. my horoscope says, "after a dismal valentine's day..."
but that's for the LOVE section.
I hope i can perform not-dismal-aalaey

and naruto is such a loser.
acting so cool in sage mode with all his rasengans
then poofing back to loser-naruto mode after only 2 chapters. what a sucker. he's gna get pwned by pain big time!

i've learnt 2 things about felicia chin today

she takes 162.
and SHE'S WAY TALLER, PRETTIER, AND SEXIER IN REAL LIFE.

i really really really wanna wear one of these for cny.
im serious. to school.

2006年,1 月19日!
HAHAHHAA

only results will show.
i think the horrible showing on sunday has proved itself quite impactful. running like a pansy.
must breakthrough!

i MUST PERFORM!
from now on, i shall definetely put in my all into every training regardless of my mood.
2months left!

ENOUGH OF WIMPY RUNS!
by the next allcommers I MUST DO A 2:08!
MUST MUST MUST MUST!!!!!!!!!!!




hah, btw sammuel, i was exaggerating lah. not rows of them.




just two

HAPPY BIRTHDAY WEETECK!:D
haha sorry i couldnt go:/

I MUST OWN DIFFERENTIATION!
AND I MUST FUCKING OWN TMRW!
TEAM2!
GO WILD!

HAPPY BIRTHDAY JUNXIANG!!

hah! today ihc i dk why i found it damn fun while others where dozing off.
she just meng spew info and i meng nod my head and copy and digest.
nod nod nod nod
copy copy copy copy
don't know why do until damn qijing.

OKAY! after i re-format the ihc notes i must finish maths and read zhaobao!
then i can sleep early!
good. im finally adapting to the early waking hours.

200th post!

i'd say today's trng is one of the most tiring i have experienced.
the latic is kns, and now walk abit my hamstring also damn pain.
15x1km
4mins per km!
OMGZXZ.
i barely managed to complete it,unlike guang yan who was damn on form and jooern who was as usual.
but this roughly means our 8k can go under 30mins!
YES!
i should stop thinking that we are not on form cause of last year's eoy.
its been so long.
having completed 4mins pace our form is definetly better than post-nats period.(but idk, like not as much fire.)
800m should follow and go under sub 2:10 too:D

AHHH IM REALLY REALLY SHAGGED.
PSSSSTHHHHH

HAH! differentiation is damn hard! but not to worry! before the week ends im gonna be a pro at it
you can bet on it manxzzx!

still gotta practice binomial theoreom
mr.png doesnt give us as much practice as cse.
so we are all quite clueless regarding trinomials, if thats what they're called.
mr.png is damn cute.
with his lame, "BMC"s and "MM"s, hahha
i tie my shoe lace and he comes and smacks my butt.
"how dare you shake your backside at me!"
he scold me i ask him, "who's your maths rep? whoooo collect hmwk for you almost everyday?"
and he yanks at my ear.
"who is the teacher?"

haha, then act dao to him, he will go, "you are no fun at all!"

oh yeah, commonwealth writing competition
1.2k-1.5k words
if it gets past the screening its gna be more than 1ace.
NO PROBLEM LAH

tmrw should be extensive intervals
followed by saturday's SAA cross country.
anyway we HCI(2) extensive interval group also the same.
guang yan, joo ern and me!

LET'S DO IT BABY!
MBH MBH MBH MBH!

couldnt post this yesterday because my internet was going crazy

laughed like shit today, hhaa maybe cause im suppressing my wild child during classes
and look at this! guang yan knows how to 饮水思源!

"thurs-mentally exhausted from double math which i couldnt understand binomial theorem one bit, followed by sim owning me in chem and math in the library after school."

say wowwheee!

omg, and i cant believe how hardworking i am, using cheng yus here because im so into my chinese olvl paper this year!

say wowwheee!

HAH! so tmrw is competition weekend!
1500m on saturday and
STEEPLE on sunday.

gombak!
bubble tea!

thanks weeteck for the cute pouch!

ps: im DAMN ENVIOUS. from everyone's blog, 4p2 has damn cool teachers!
strip poker, hahaha!

my weekends will be at gombak!
1500m and steeple!

KE is damn-assed boring, and i don't understand her.
when we don't understand, what's the use of repeating what you just said.
its not as if we can hear.

HAH, but i think mrs.CHAN is quite cool.
the tsundere archetype, hoho
she can make IHC not-boring, WOW!


heh, homework.

random rantings GO!

yo, guess who's doing homework:D

the family never learns. put chocolate in the living room, leave the house.
don't expect to ever see it again.

finally, bishan gay grows a tad more intelligent and wears cotton!

im filing my stuff, hehe

this weekends allcomers has no 800m! Z-Z-O-O-M-M-G!

my dc should have her picture put into the dictionary.

1: the female of the dog or some other carnivorous mammals
2 a: a lewd or immoral woman
b: a malicious, spiteful, or overbearing woman —sometimes used as a generalized term of abuse
3: something that is extremely difficult, objectionable, or unpleasant
4: complaint

none of these aint as accurate for the definition of b-i-t-c-h.

i lost two sets of uniform($56)
1 ipod($250)
handphone($0.50)
Ez-link($30 cash?)

fortunately, the ez-link is and adult's one that can be bought anytime.
the others, i can do without for quite some time.
i wont be bothered by this!

haha, after talking to alvin and then weeteck i feel much better even though i lost so many things, hhaha

more new year resolutions!
act more my age, haha
be less blur.

who says you cant make new year resolutions on the 2nd day of the year!


ahh but damn sian, moving to aphelion..my homies:(

i shall try to cope, but these friends i shall make in aphelion wont be anything compared to those i have in proed. (omg, mushy!)

NEW YEAR ike ike GO GO!

oh yeah...
"12 weeks" makes it sound really near. SCARY!

hugging and kissing on mrts is sick
what i saw today is on a totally different scale.
i dunno if i should call it enriching.