Friday, August 1, 2008 UltraSLIM 3:20 AM
wlao today long run felt quite tired.
like body no energy like that
not supposed to be tired but felt quite lethargic
then run half-way, something flew into my mouth and got my throat a bit stuck
wont say what it was
wlao running 8km then tio gang niao by irvin and alvin
LOL
we finished together!
haha so for the next run we are gna get top3 improvement award!
YESH!
wlao geog test..
esther cheong
need notes